Based on the Rational Emotive Behavioral Therapy by Albert Ellis. This course focuses on solving problems using Rational Thinking. One of REBT’s favourite maxims (first expressed by Reinhold Neibuhr) is: “Grant me the courage to change the things I can change, the serenity to accept those that I cannot change, and the wisdom to know the difference.” REBT helps individuals to develop a philosophy and approach to living that can increase their effectiveness and satisfaction at work, in living successfully with others, in parenting and educational settings, in making our community and environment healthier, and in enhancing their own emotional health and personal welfare.
Each session is for Rs 1200. We give you the option of attending the entire course or specific topics.
Workshops Include INTERVENTION STRATEGIES FOR :
Dealing With Difficult people at home and work – 6th August
Substance Abuse – 8th August
Anxiety – 13th August
Anger – 17th August
Marital Relationships – 22nd August
Behavior problems in children- 24th August
At Sinara, we are committed to empowering individuals to achieve their true potential. Tarana, our Clinical Psychologist uses her expertise in counselling and psychology to let every person learn the best he can. Our workshops are interactive and provide a platform for every participant to learn skills and techniques hands on.